Episode 16: “No matter how you’re feeling, it’s normal” with Rachel Rambach of Guitars and Granola Bars

Today I chat with the lovely, jack of many trades Rachel Rambach. She is a board certified music therapist, singer, songwriter, educator, blogger, podcaster and now – a mom of TWO!  Her daughter, Mia, was born at the end of May after we recorded this podcast.

We chat about:

·      The unique challenges of maternity leave when you work for yourself and own a business, and working as a music therapist in the afternoons.

·      Sleep Deprivation

·      Dealing with an incredibly quick first labor and how that shaped her view and expectations for her second labor

·      What a music therapist does. (So cool!)

·      How pregnancy is different the second time around with a toddler running around

·      And a whole lot more!

It was so wonderful talking with Rachel – if you want to learn more about her, check out her podcast, Guitars & Granola Bars, her Blog, and her private music therapy practice.  You can also find her on Instagram and Twitter. 

As always, you can download the episode on iTunes here and stream it directly here.

While you’re on iTunes, I hope you consider rating and reviewing the show so that we can reach more moms!

Look for a SPECIAL Mini-Episode next week with an exciting announcement! 

Happy August!