Episode 13: The importance of thinking ahead to postpartum with Heather Ash of Happiness Mama

Today I chat with Heather Ash of the blog Happiness Mama.  Heather is mom to two little girls and step mom to one boy.  In this episode we chat about the importance of remembering to think about postpartum while you are pregnant, postpartum depression and anxiety awareness, and the beauty of lactation consultant home visits. 

Heather was also generous enough to offer podcast listeners her postpartum bliss list - which is 10 conversations to have before (or after) baby comes and her favorite baby and toddler sleep tools and resources. Make sure you go here to get yours! 

You can find Heather at her blog Happiness Mama

And on Twitter here. 

As always, you can download the episode on iTunes here and stream it directly here.

While you’re on iTunes, I hope you consider rating and reviewing the show so that we can reach more moms!

Thanks for listening!